Healthy Aging Day 2026

Join us for Healthy Aging Day!

For 175 years, the Y has been more than a gym. It's been a place where people show up, connect, and take care of themselves — at every age. And that’s still true today.

Join us on Wednesday, October 7, 2026, for a day of celebration, connection and community at our first Healthy Aging Day!

More details coming soon.

Albany | 9:00 AM - 11:00 AM

Aetna Insurance tabling in the lobby

Greenbush | 6 AM - 4:30 PM

Body Pump | 6 AM - 7 AM | Reservations Required

Intermediate/Advanced Yoga | 7:15 AM - 8:15 AM

Zumba Gold | 8:30 AM - 9:25 AM

Succulent Success Container Gardening | 9 AM - 12 PM

Upper Body Strength | 9:30 AM - 10:15 AM

Yoga - All Levels | 10:30 AM - 11:30 AM

Cardio Drumming | 11 AM - 11:30 AM

Balance | 11:40 AM - 12:25 PM

Body Pump | 12:30 PM - 1:20 PM | Reservations Required

Restorative Yoga | 3:45 PM - 4:30 PM

Greene County | 12:30 PM - 2:30 PM

Free Lunch sponsored by Greene County Rural Health Network

Tables featuring vendors, experts, and professionalsRSVP for Greene County Healthy Aging Day Here

Southern Saratoga | 9 AM - 1 PM

Aqua Barre Class

Nutrition Demo with a Registered Dietitian

Open Mahjong & Bridge game tables  

Open Pickleball

Silver Sneakers class

Vaccine clinic in conjunction with Hannaford Pharmacy

Workshops and tabling from local wellness experts