Parkinson's Disease Brain research has shown that Ping Pong stimulates 3 different parts of the brain that effect balance, generation of new brain cells, neuroplasticity (new neuropathways being carved out due to vigorous activity), and blood flow to the brain. Ping Pong ranks high in the areas of the brain primarily due to anticipating and responding quickly in a small, 9' x 5' foot area.

How much does it cost?

Classes are FREE for Y members. For non-members, the cost is $5 per class.

Troy's lobby with ping pong and air hockey tables

Current Class Schedule

Join us and find your community:

  • Southern Saratoga YMCA: Wednesdays @ 9:30-11 AM
  • Glenville Area Family YMCA: Mondays @ 1:30-4 PM & Fridays @ 10:30-11:30 AM
  • Guilderland YMCA: Mondays @ 10:30 AM-12:30 PM

 

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