Take a Virtual Tour of Southern Saratoga YMCA

Our most updated branch, newly-renovated and expanded to offer a top-of-the-line fitness and family experiences. Check out the test kitchen, music room, kids indoor playscape, and more.

Branch Amenities

Branch Amenities

Adult enrichment programs
After school child care
Child watch
Pickleball
Day camp
Group exercise classes
Gymnasium
Hot tub
Indoor pool
Indoor track
Meeting rooms
Personal training
Playground
Sauna
Steam room
Strength/cardio equipment
Swim lessons
Teen programs

Southern Saratoga YMCA

The Southern Saratoga YMCA in Clifton Park offers a welcoming, full-service fitness experience for people of all ages, interests, and fitness levels. Whether you’re focused on strength training, group classes, wellness, or simply staying active, you’ll find the space, support, and variety you need to feel your best.

Your membership includes:

  • Full workout floor with strength and cardio equipment

  • Group fitness classes including Les Mills, HIIT, spin, and yoga

  • EGYM smart strength training

  • Indoor pools, basketball courts, and an indoor track

  • Child Watch for added convenience

  • Kids Adventure indoor playground

  • Teaching kitchen and intergenerational space used for programs and STEM activities

  • Indoor cycling studio

  • Y-360 virtual workouts available anytime

  • Access to over 2,000 YMCA locations nationwide

From individuals focused on personal fitness to families looking for healthy ways to stay active together, the Southern Saratoga YMCA offers something for everyone. With modern spaces, diverse programming, and a welcoming atmosphere, it’s a place where community and wellness come together.

We are Hiring!

We have full-time, part-time, and seasonal opportunities available in multiple departments in branches across the Capital District YMCA.

What's Going on at the Southern Saratoga YMCA

Support the CDYMCA

Every day, the Capital District YMCA will create a safe and healthy environment for personal growth, increasing impact through our programs, and helping those in need as a leader and catalyst in strengthening our urban, suburban, and rural communities.

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