With CDYMCA personal training, make lasting changes to your lifestyle. Our nationally certified personal trainers will work with you to create a personalized program to meet your goals and create sustainable life changes.
All packages below are recurring unless purchased as a single add-on. Packages are more cost-effective. Package sessions expire within 30 days from purchase.
Kickstart and Kickstart+
- Kickstart
- 1 x 60-minute PT session plus 2 x 30-minute PT sessions: $125
- Kickstart+
- 1 x 60-minute PT session plus 2 x 30-minute PT sessions plus 1 x 60-minute nutrition consultation: $175
Monthly Recurring Packages
- Single Session
- Individual (30 min): $60
- Individual (60 min): $80
- 2 Sessions
- Individual (30 min): $120
- Individual (60 min): $160
- 4 Sessions
- Individual (30 min): $220
- Individual (60 min): $300
- 8 Sessions
- Individual (30 min): $440
- Individual (60 min): $600
- 12 Sessions
- Individual (30 min): $660
- Individual (60 min): $900
1-on-1 Personal Training Add-ons
- Individual (30 min): $65
- Individual (60 min): $85
2-on-1 Partner Personal Training Packages
- Single Session: $60 per person
- 2 Sessions: $120 per person
- 4 Sessions: $240 per person
- 8 Sessions: $480 per person
Non-Member Sample Sessions
- Single Session (30 min): $75
- Single Session (60 min): $95
Kickstart with a Trainer
One-time purchase offers the expertise of a certified trainer to design a fitness program to target your wellness goals, keep you motivated, and help you bust through a plateau. The package consists of a 60-minute assessment session and two 30-minute follow-up sessions.